I did like FOUR sun salutations yesterday at the gym just to get a little warmed up before I did some legs and cardio and my shoulders are jelly. Jelly in pain. THAT's how out of shape I am. Did I mention, like four? I was racking my brain for what could have done this to me. Never would have thought. The joys of post-pregnancy.
2 comments:
I did leg lifts and a few sit ups last night and I'm DYING! Granted, I did go on two longer walks today but I'm definitely suffering. It's absolutely pathetic!
Yeah, but you went to the gym. Which puts your total about 700 gym trips above mine. You'll get there. (I bet you already are there...)
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